Description
SMALL (M: 6 – 8, W: 5 – 7)
MEDIUM (M: 9 – 10, W: 8 – 11)
LARGE (M: 11+, W: 12+)
Equus Plantar Fasciitis Night Splints are designed to provide relief from the pain and discomfort of plantar fasciitis and Achilles tendonitis. An Equus Plantar Fasciitis Night Splint Allows the patient to apply consistent stretch to the plantar fascia by holding the foot in gentle dorsiflexion.
Packaging:
1 Splint/Pkg.
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Frequently Asked Questions
What is plantar fasciitis?
Heel pain is one of the most common causes of foot pain. Plantar fasciitis is inflammation of the thick band of tissue called the plantar fascia that runs along the bottom of each foot. This painful condition usually occurs in people whose feet are too flat. The problem often gets worse during periods of increased activity such as walking up stairs or running.
What are some signs of plantar fasciitis?
The classic sign of plantar fasciitis is that the worst pain occurs with the first few steps in the morning, but not every patient will have this symptom. Patients often notice pain at the beginning of activity that lessens or resolves as they warm up. The pain may also occur with prolonged standing and is sometimes accompanied by stiffness. In more severe cases, the pain will also worsen toward the end of the day.
Source: (aafp.org)
What is the role of a plantar fasciitis night splint in the treatment of plantar fasciitis?
Most people naturally sleep with their feet in a plantar-flexed position, which causes the plantar fascia to be shortened. A plantar fasciitis night splint maintains a neutral 90° foot-leg angle and provides constant passive stretching of the Achilles tendon and plantar fascia. The effectiveness of a plantar fasciitis night splint is believed to derive from the rest and healing provided by constant stretching. In addition, passive stretching helps prevent microtrauma at the plantar fascia–bone interface with the first steps out of bed in the morning.
Several studies have shown that a high percentage of patients using night splints had improvement of their plantar fasciitis. Regarding the difficulty of patient compliance with night splints, a prospective trial showed that the comfort afforded by the night splint resulted in 95% patient compliance. Some studies suggest that the splints are especially useful in individuals who have had symptoms of plantar fasciitis for longer than 12 months.
Source: medscape.com
How is plantar fasciitis treated?
Treatment can reduce or get rid of what is causing plantar fasciitis. Treatment can also lessen inflammation.
To decrease the stress on the plantar fascia, you may need to wear shoes with more arch support. You might even need to change the size of shoe you wear. Athletes and active people may need to spend less time doing actions that cause stress, like jogging, jumping, or running. Sometimes, arch supports or special shoe inserts may be used.
Source: aafp.org
If you experience severe pain while resting, apply ice packs to the affected areas. Ice helps reduce swelling and relieve pain. Avoid applying heat because it can increase blood flow to the area and worsen the symptoms.
You can buy over-the-counter medications like ibuprofen or naproxen sodium to help ease the discomfort associated with plantar fasciitis. These drugs work well for many people, but some people find that anti-inflammatory creams provide better relief. Don’t use aspirin or acetaminophen unless directed by your doctor. They can interact with certain prescription medications and cause stomach bleeding.
What stretching exercises to do before getting out of bed?
Many people with plantar fasciitis have intense heel pain in the morning when they take their first steps after getting out of bed. This pain comes from the tightening of the plantar fascia that occurs during sleep. Stretching or massaging the plantar fascia before standing up can often reduce heel pain. A plantar fasciitis night splint can help.
• Stretch your foot by flexing it up and down 10 times before standing.
• Do toe stretches to stretch the plantar fascia.
• Use a towel to stretch the bottom of your foot.
Source: peacehealth.org
How does a plantar fasciitis night splint work?
A night splint works much like a brace for a broken leg. It keeps the foot stable and prevents it from moving around. Night splints are typically used for short-term treatment of plantar fasciitis.
How long do I need to wear a night splint to see results?
When a plantar fasciitis night splint is worn consistently every night, you can expect to see improvement in your plantar fasciitis condition in several weeks or several months, depending on your case. Unfortunately, healing plantar fasciitis doesn’t happen overnight.
Source: chicagotribune.com
